o Up to 10 Athletic Sessions a month (50-min sessions)
o All small group sessions
o Training over speed, quickness, agility, change of direction, and strength
o 1 testing session per month (included in the 10 session)
o 1 in-person 1on1 feedback session (with parents) to review progress. (20-min) (Not included in the 10 sessions)
o 10 training sessions (50-min sessions)
o Personal coaching
o Training over speed, quickness, agility, change of direction, and strength.
o 1 testing session per month (included in the 10 session)
o 1 in-person 1on1 feedback session (with parent/guardian) to review progress. (20-min) (not included in the 10 sessions)
o Custom Programming to fit your goals and personal needs at your own gym/facility.
o Nutritional Guidance built around your lifestyle.
o Monthly video chats
o Weekly check-ins
o Continuous coaching availability for questions and/or concerns
o Real accountability and motivation
o Up to 10 sessions a month ($40/extra session)
o Custom Programming to fit your goals and personal needs at your own gym/facility.
o Nutritional Guidance built around your lifestyle.
o Continuous coaching availability for questions and/or concerns
o Real accountability and motivation
STRENGTH ISN'T GIVEN, IT'S FORGED.
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